Age Group:
Adult
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Program Description
Event Details
Gregory Ormson will introduce and read six short sections from his book of 23 lyric narratives, Yoga Song (Rochak Press, Allahabad India, 2022).
Participants will be invited to practice a few easy breathing patterns that are used in yoga classes.
Gregory believes that Yoga's song is in our breath, and when breathing we are singing our Yoga song.