This event is in the "Dobson Ranch Library" group.
Please note you are looking at an event that has already happened.
Library Branch: Dobson Ranch Library
Room: Dobson Meeting Room (DR)
Age Group: Teen, Adult
Program Type: Educational, Health
Event Details:
Learn the basics of meditation with simple yet powerful techniques that will help you deal with stress wherever you are. We will be seated in chairs, so you do not need a mat.  You may wish to bring a pillow to support your back. ...