This event is in the "Red Mountain Library" group.
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Library Branch: Red Mountain Library
Room: Program Room (RM)
Age Group: Teen
Program Type: Educational
Event Details:

This week, we will learn about how the human brain processes anxiety and gratitude (spoiler alert: you can't experience both at once) and implement a daily habit that helps us be calmly grateful for all the wonderful things in the world.

The Young Adult Action Society offers different activities each week. We are making a positive difference in our library, our city, and the world. This group is always accepting new members—bring a friend! Ages 14+.