Parenting Workshop- First Five Years™

10:30am - 12:00pm
Required
Please note you are looking at an event that has already happened.
Library Branch: Dobson Ranch Library
Room: Dobson Meeting Room (DR)
Age Group: Adult
Program Type: Educational
Required
Seats Remaining: 10
Event Details:

This 4-session series will help you nurture your child with a just right combination of freedom and positive discipline.

Meditation for Beginners

6:00pm - 7:30pm
Please note you are looking at an event that has already happened.
Library Branch: Dobson Ranch Library
Room: Dobson Meeting Room (DR)
Age Group: Teen, Adult
Program Type: Educational, Health
Event Details:

Learn the basics of meditation with simple yet powerful techniques that will help you deal with stress wherever you are. We will be seated in chairs, so you do not need a mat.  You may wish to bring a pillow to support your back.