Age Group:
Adult
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Program Description
Event Details
Everyone is eager to find out how to live longer and stay healthy. As we age we don't always eat as much or eat the proper foods to help fuel your body for longevity. In addition to our diet, our physical activity levels sometimes start to decline. In this webinar you will learn what foods are important to fuel your body and how exercise can be beneficial to successful aging to maintain your mobility and independence.
This program will be held virtually via Zoom. Register here and we will send you the Zoom link and password before the meeting.