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Yoga for Beginners

12:00pm - 2:00pm
Library Branch: Red Mountain Library
Room: Program Room (RM)
Age Group: School Age, Teen, Adult
Program Type: Health, Instructional
Event Details:
Yoga practices include invigorating physical postures, breathing methods and meditation. Classes do not require any fitness level or previous experience of yoga.  Children 7+ can attend Yoga sessions, but should be accompanied by an adult. ...

Introduction to Pranic Healing

6:00pm - 7:30pm
Library Branch: Dobson Ranch Library
Room: Dobson Meeting Room (DR)
Age Group: Adult
Program Type: Health
Event Details:
Prana, or life-force energy, is all around us. Learn the basics of this meditation technique. ...

Your Best Makeup Lesson

3:00pm - 4:00pm
Library Branch: Red Mountain Library
Room: Program Room (RM)
Age Group: Adult
Program Type: Health
Event Details:
Kathy Krakora is a clinical aesthetician and former Hollywood makeup artist with 25+ years experience in the beauty industry. Her makeup demo will "leave your skin glowing and your heart happy!" "Voted Best Makeup Lesson & Best Hot Spot For A ...

Medicare 101

6:00pm - 7:00pm
Library Branch: Main Library
Room: Saguaro Room (MN)
Age Group: Adult
Program Type: Health, Instructional
Event Details:
Medicare is complex and evolving, it is a health insurance program for folks turning 65 years old and for people with certain disabilities. This seminar will give you a foundational understanding of Medicare— interactive questions are welcome as we n...

Yoga for Beginners

12:00pm - 2:00pm
Library Branch: Red Mountain Library
Room: Program Room (RM)
Age Group: School Age, Teen, Adult
Program Type: Health, Instructional
Event Details:
Yoga practices include invigorating physical postures, breathing methods and meditation. Classes do not require any fitness level or previous experience of yoga.  Children 7+ can attend Yoga sessions, but should be accompanied by an adult. ...