Upcoming Events

Medicare is complex and evolving, it is a health insurance program for folks turning 65 years old and for people with certain disabilities.

Be ready to save a life! In this session, you’ll learn Hands-Only CPR, a quick and effective way to respond during a cardiac emergency by calling 9-1-1 and starting chest compressions right away.

Turning 65 or new to Medicare?

Young Flow Yoga offers a playful yoga session for young visitors, using movement, balance, and confidence-building to teach calm strategies and mindfulness. In this 60-minute class, children learn poses they can use every day.

Yoga & Me is a 4-week yoga and mindfulness series for children ages 5-7 designed to support emotional awareness, compassion, self-regulation, and expression.

The program provides a unique bonding experience that brings families together through mindful activities that nurture communication, creativity, and emotional wellness.

Young Flow Yoga offers a playful yoga session for young visitors, using movement, balance, and confidence-building to teach calm strategies and mindfulness. In this 60-minute class, children learn poses they can use every day.

Turning 65 or new to Medicare?

Yoga & Me is a 4-week yoga and mindfulness series for children ages 5-7 designed to support emotional awareness, compassion, self-regulation, and expression.

Learn about different cultures through food by passing the plate! We will explore how common everyday foods are utilized in various types of cooking. Together, we will cook a simple dish so you can experience food for yourself. 

Young Flow Yoga offers a playful yoga session for young visitors, using movement, balance, and confidence-building to teach calm strategies and mindfulness. In this 60-minute class, children learn poses they can use every day.

Yoga & Me is a 4-week yoga and mindfulness series for children ages 5-7 designed to support emotional awareness, compassion, self-regulation, and expression.

Young Flow Yoga offers a playful yoga session for young visitors, using movement, balance, and confidence-building to teach calm strategies and mindfulness. In this 60-minute class, children learn poses they can use every day.

Medicare is complex and evolving; it is a health insurance program for folks turning 65 years old and for people with certain disabilities.

Turning 65 or new to Medicare?

Yoga & Me is a 4-week yoga and mindfulness series for children ages 5-7 designed to support emotional awareness, compassion, self-regulation, and expression.

Be ready to save a life! In this session, you’ll learn Hands-Only CPR, a quick and effective way to respond during a cardiac emergency by calling 9-1-1 and starting chest compressions right away.

Medicare is complex and evolving, it is a health insurance program for folks turning 65 years old and for people with certain disabilities.

Teen Lifeline joins us for an open forum to learn more about supporting each other and build knowledge to empower families to deal with difficult situations.

Learn about different cultures through food by passing the plate! We will explore how common everyday foods are utilized in various types of cooking. Together, we will cook a simple dish so you can experience food for yourself.