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Program Description
Event Details
This hatha yoga class is time for you to take time for your own self-care. Long time yogi, Melanie Albert offers powerful, positive intentions for your life anchored with the music of her signature Tibetan Singing Bowl, along with Pranayama (yogic breathing), hatha yoga asana practice (poses with steady movement), and restorative savasana with the beauty of the singing bowl. You will feel energized, refreshed and restored with this class. The class is open to all levels: new to yoga, beginners and experienced. Please bring your own yoga mat or large beach towel for your practice.
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